Golf influencer and media personality Paige Spiranac has opened up emotionally on Instagram after receiving a wave of harsh and hurtful reactions following her appearance at the recent Internet Invitational. Known for her confidence both on and off the course, Paige revealed that the online criticism hit deeper than many might think — exposing long-held insecurities that she’s battled privately.
Through tears, Spiranac spoke about the toll that social media hate can take, even on someone who has built a career in the public eye. “People think I’m immune to it because I smile and act strong,” she said, “but some of those comments cut deep. I’m human too.”
The 31-year-old, who has millions of followers, has often been a polarizing figure in golf — praised for breaking stereotypes but also targeted by trolls for her looks and outspoken nature. This latest incident, however, seems to have pushed her to reflect on the emotional cost of online fame.
Many fans flooded her post with messages of support, calling her “brave,” “authentic,” and “a reminder that vulnerability is strength.” Others condemned the toxic behavior that continues to plague women in sports media.
Despite the breakdown, Paige ended her message on a note of resilience: “I’ll keep showing up. Not because it’s easy, but because I want other women to know they can too.”
Her honesty has since gone viral, sparking broader conversations about mental health, online cruelty, and the pressure of perfection in the digital age
